Monday, November 19, 2007
We Did It!
Saturday was Buffy's and my big day! The 2 hour class went great! It was a huge sense of accomplishment and I really feel that God annointed and blessed the time. We rode the equivalent of 33 miles which is like a half meter race and burned 1025 calories. I felt really great afterwards, was not sore but a little (ok a lot) sleepy around naptime. To my dismay, Abby hasn't napped the last 2 days. This picture is us half way through. I hope to do it again and was so glad to have my new spin shoes and heart rate monitor. The gagdets make it fun I think and the heart rate monitor is how I calculated the calories, so I can do that with other excercizing too!